Many with ADD struggle with time management. Here are a few simple tips to help with that.
Here they are, bite-sized, to save you time:
- First, scale back on life’s demands by composing a “dump list”. List things that need to be done. Get them out of your head onto your list. Use a planner or calendar and refer to it often.
- Second, prepare a beginning of the week pre-planning schedule. Take a look at the week a head and build your week day by day to tackle the important things that need to be accomplished on that particular day.
- Third, learn to delegate, say no, and focus on what is important to accomplish in your life.
- Fourth, write out a mission statement that expresses your priorities in life, and get a clear idea of what you need to do to be happy.
Here are tips from Brenda Nicholson
---
Do You Need help with a Learning Difficulty?
Our simple online analysis will help you get to the core of the problem and find the right solution for you.
Understanding how to help someone with a learning difficulty starts with understanding which micro-skills are affected. When you learn which of the micro-skills is the problem, you will then be on your way to solving it.
You'll also learn how to:
- Build confidence
- Enhance Learning ability
- Eliminate avoidance
- Build grit
You can get this analysis for free by filling out this simple form. This will help you get to the bottom of a learning difficulty and provide you with a solution. If you are ready to put this problem behind you click the button below and fill out the form.
