What comes to mind when you hear the words “secret weapon”? Chances are if you hear those words a few things might come to mind like superheroes or maybe even war. Yet, do you ever think about a secret weapon when it comes to managing life? Now, those with ADHD have a secret weapon all of their own to help manage life and life skills.
ADHD continues to surprise with secrets.
In a group of several individuals who have been diagnosed with ADHD, ranging in age from child to adult, there is one common trend as far as management goes. In this study, it shows that exercise has been the “secret weapon” of sorts in managing symptoms of ADHD no matter what the age or age group is. Check out this article to learn more!
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