As breaking promises or commitments can be damaging to relationships, this article offers advice to adults suffering from ADHD who have problems remembering or keeping commitments. These tips include writing down appointments, sending email reminders, and attending to commitments in acceptable amounts of time. Also discussed, is the importance of saying “no” to avoid committing, and also breaking up large tasks.
http://add.about.com/od/adhdinadults/a/ADD-Promises.htm?utm_source=dlvr.it&utm_medium=feed
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