A reader recently wrote to the Adult ADHD Life Hacks seeking some advice. He has ADHD and will soon start graduate school and wanted to get ideas about what he can use when he begins to fidget during class. He has already tried putty, the bike chain fidget, a stress ball, and the Rubik’s Cube.
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The webmaster for Adult ADHD Life Hacks replied with a number of options to try. First, he suggested the Fidget Ring. He also suggested the Mala Bracelet because counting the beads helps keep him alert during meetings. Finally, he recommended a moleskin notebook is great for doodling and taking notes in it.
Key Takeaways:
1
There are many life hacks for adults struggling with ADHD, including how to deal with fidgeting.
2
A fidgeting ring or mala bracelet often helps adults who fidget too much.
3
Having a dedicated book to doodle in will also help lessen fidgeting.
Read the full article here:
http://adultadhdlifehacks.tumblr.com/post/150056136475/im-going-to-grad-school-but-i-need-to-find-a#_=_
http://adultadhdlifehacks.tumblr.com/post/150056136475/im-going-to-grad-school-but-i-need-to-find-a#_=_
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