Yoga, meditation, and journaling are all great mindfulness activities for children, but these are not the only shouldn’t limit mindfulness activities you can have for them. It is important to keep in mind that practicing mindfulness is practicing non-judgmental awareness of oneself. This infographic shows some creative mindfulness activities for kids that they will love and will encourage self-awareness.
https://www.makingmindfulnessfun.com/creative-mindfulness-for-kids/
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