We understand that the key to happiness is having a sense of agency and control. Plenty of research at the University of Pennsylvania shows that when people believe they can change their circumstances, they become more optimistic about the future. Everyone wants to feel in charge even children because they need a sense of power over their worlds. This infographic shows the five simple and effective ways to help your child regain control and focus on what they can do!
https://biglifejournal.com/blogs/blog/help-children-focus-on-what-they-can-control
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