People with ADHD often struggle with motivation issues. However, here are few suggestions on ways to help get and keep motivated. Goals, rewards, competition, novelty, naturally interested and track are a few that has help people with ADHD. Goals and rewards go hand-in-hand. You set small goals, when you accomplish them you reward yourself. Competition always seems to bring out the best in all people. Novelty brings feeling on newness which often feels fresh and exciting. You can also try using what you are naturally interested in your everyday tasks. Lastly, keeping track of your progress is also a good motivation tool.
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