Attention Deficit Hyper Disorder, also known as ADHD, can sometimes take a toll on a relationship. Above all, it is important for all couples to communicate without the presence of aggressiveness or defensiveness in their tone. In addition, they should also be rational, charitable, and treat one another with great respect.

ADHD takes its toll on adult relationships.

They can accomplish these goals by educating themselves about ADHD, refraining from blaming your partner for your reactions, use of ADHD strategies to “fix” yourself, and seeking proper treatment. Furthermore, always remain engaged with your partner, express love and empathy over frustration, and remember to express happiness, and make one another your top priority.

Key Takeaways:

1
Teachers and parents alike should educate themselves when it comes to ADHD diagnosis.
2
Adults with ADHD should own their symptoms and not try to ‘fix’ themselves.
3
When feeling frustrated, those with ADHD should practice thinking about happy things and accomplishments rather than dwelling on failures that lead to the frustration.

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