Flooding- when the fight or flight response within the brain overwhelms its capacity to reason, and its desire to âfight fairâ. The effects of flooding can cause lasting damage to a relationship if not controlled. Using self-awareness, people with ADHD (and their partners) can stop flooding and stop an argument from becoming an all out struggle with the use of verbal cues. Far from being a crutch, verbal cues can reduce frustration, and keep an argument from becoming a serious fight. Read on to see how verbal cues can work in your relationships.
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