If you have ADHD and want to do well at work you should consider taking medication. The long-acting forms of medication will help keep you going through most of your workday. A co-worker or friend at work could be your mentor to make you accountable for the work you need to get done.
Specialists in the area of social and learning struggles are needed.
Know who the disability specialist in the human resources department at your company is. This person can work with your supervisor to make sure you get the accommodations you want. Get the tools that will help you keep track of tasks, deadlines, appointments and other information you need to remember to do well at your job.
Key Takeaways:
https://www.additudemag.com/adhd-in-the-workplace-strategies/
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