A 2008 study points to promising outcomes for those with ADHD. Researchers from the University of Illinois have discovered a link between increased outdoor activity and improvement of ADHD symptoms. The team worked with a sample of 7-12 year old children to uncover just how spending more time outside can impact the attention disorder. They found that a simple change of scenery had a huge impact. Children who worked in open environments, away from buildings had better results. The study offers new tools for those who live and work with ADHD children, but the teams warns that outdoor time does not eliminate the need for medication and should be considered a supplement to current treatments. Living with ADHD is certainly no “walk in the park”, but according to this 2008 study, taking a walk can improve a child’s symptoms.
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