The best way to help children decrease their food allergies would be to slowly expose them to certain foods they are not allergic to. They can be deadly if not careful. Take the smallest less risky one first and on the first day have them eat it in just a small portion. Do not give medication during this. Their body may react but this is normal. The next day do the same. Then the next day until the allergies do not bother the child anymore.
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